Nutritional Information Per Serving; 1 Serving:
- Calories:
- 360
- Calories From Fat:
- 45
- Total Fat:
- 5g
- Cholesterol:
- 35mg
- Sodium:
- 930mg
- Potassium:
- 250mg
- Protein:
- 23g
- Vitamin A:
- 15%
- Vitamin C:
- 10%
- Calcium:
- 8%
- Iron:
- 15%
Thank you.
A new password has been emailed to you.
Grocery Savvy, General Mills promotions at Target
Asian Chicken and Noodles
- Prep Time:
- 25 Min
- Start to Finish:
- 25 Min
- Servings:
- 4 servings
- Print:
-
Ingredients
- 8 oz uncooked soba (buckwheat) noodles
- 1/2 lb boneless skinless chicken breasts, cut into thin slices
- 1 bag (10 oz) Cascadian Farm® frozen organic Chinese-style stirfry blend
- 2 tablespoons water
- 1/2 cup teriyaki baste and glaze (from 12-oz bottle)
- 1 teaspoon dark sesame oil
- 1/4 teaspoon crushed red pepper flakes
Directions
- Cook and drain noodles as directed on package
- While noodles are cooking, spray 10-inch skillet with cooking spray; heat over medium-high heat. Add chicken; cook 3 to 5 minutes, stirring frequently, or until no longer pink in center. Remove chicken from skillet. Add vegetables and water to skillet. Heat to boiling. Cover; cook 4 to 5 minutes or until vegetables are crisp-tender.
- In small bowl, mix teriyaki glaze, oil and pepper flakes; add to vegetables in skillet. Stir in chicken. Heat to boiling. Serve chicken mixture over noodles.
