Ultimate Chicken Fingers (Gluten Free)

Ultimate Chicken Fingers (Gluten Free)

Prep Time:
10 minutes
Start to Finish:
25 minutes
Servings:
5
Print:
8.5 x 11 6 x 4

Ingredients

  • 3/4 cup Bisquick® Gluten Free mix
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt or garlic salt
  • 3 boneless, skinless chicken breasts (1 lb), cut crosswise into 1/2 inch strips
  • 3 eggs, slightly beaten
  • 3 tablespoons butter or margarine, melted

Directions

  1. Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  2. Stir Bisquick mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
  3. Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

Additional Directions

Prep Guide and Tips:
Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Facts

Nutritional Information Per Serving; 5:

Calories:
310 
Calories From Fat:
140 
Total Fat:
15g 
Cholesterol:
165mg 
Sodium:
740mg 
Potassium:
230mg 
Protein:
28g 
Vitamin A:
15% 
Vitamin C:
0% 
Calcium:
20% 
Iron:
6%